Family friendly

Event Information Exercise Warm up & cool down demo with Rose. When: Friday 18th September Where: The Square Price : €5 Booking is Essential Follow the link below to book your tickets: https://www.eventbrite.ie/e/kildare-town-wellness-weekend-warm-up-cool-down-with-mdc-physiotherapy-tickets-121092842953 About this Event Rose from MDC Physiotherapy will be showing you how to do an effective warm up/cool down for before & after […]

Family Yoga with Pamela About this Event When: Sat 19th ans Sunday 20th September ( various time slots) Where: The Market Sqaure Price: €5 Booking is essential, follow the link below to book your tickets https://www.eventbrite.ie/e/kildare-town-wellness-weekend-family-kids-yoga-tickets-120002028297   Join Pamela for a 45 min yoga session for children and their families. No experience needed. Just bring […]

About this Event When: Saturday 19th 9.00 am - 10.00 am Where: Market Square Price: €5 Come and try the amazing and ancient energy arts, that are Tai Chi and Qi Gong. It is described as a meditation in motion, or gentle movements with mindful breathing with cultivation of energy. By practicing it you will […]

About this Event Where: Market Square When: Saturday 19th September at 10.30 am  - 11.30 am Price: €5 Booking is Essential! Follow the link below to book your tickets: https://www.eventbrite.ie/e/kildare-town-wellness-weekend-yoga-with-andrea-tickets-120210072563   Join Andrea for some yoga on Saturday in Market Square. Aluna yoga is offering a gentle flow of movement and breath together to connect […]

High energy workout with Lisa from JustRuns Fitness. About this Event When: Friday 19th and Saturday 20th September Where: Market Sqaure Price: €5 Booking is Essential Follow the link below to book your tickets https://www.eventbrite.ie/e/kildare-town-wellness-weekend-workout-session-tickets-120099186901 Why not take part in this 30min high energy full body workout with Lisa from JustRuns Fitness. This is suitable for […]