Tai Chi with Sabine : Saturday 19th Wellness Weekend

Come and try the amazing and ancient energy arts, that are Tai Chi and Qi Gong. It is described as a meditation in motion, or gentle movements with mindful breathing with cultivation of energy. By practicing it you will create a deep sense of peace, calmness within and feel the strengthening of your body.

The benefits are countless, increased level of energy, reduced stress and anxiety, a noticeable improvement of your overall health, that will positively affect your longevity.

For Qi Gong tickets please click here.

World Wellness Weekend 2020 is celebrated in Kildare Town this year with a mix of great wellness and health events running from 18th - 20th September in various venues around the town.

Important Information

Kildare Town Projects Group has a strict Covid-19 policy which all of our volunteers have been informed of. The Group has a Covid Compliance Officer appointed who has completed a Certificate in Covid Regulations with Sports Ireland.

We kindly ask that all people attending the event over Wellness Weekend continue to observe strict social distancing and hygiene recommendations. People attending indoor events must wear an appropriate face-covering.

All participants will receive a Self-Assessment form via email with their ticket confirmation which must be filled in no longer than 48 hours before the event. This form can be emailed to kildaretownpg@gmail.com or brought along on the day.

Thank you for joining in Kildare Town Wellness Weekend 2020!